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CUSTOM VIRTUAL SESSIONS
Corporate - Family - Groups - Pods
Beth can create custom virtual sessions for you. These sessions can include movement, mindfulness, meditation, breathing, relaxation and/or a combination depending on your needs. Beth has worked with all kinds of groups like athletic teams, camps, corporate teams, schools, and families.
30 minutes
45 minutes
60 minutes
Packages for weekly sessions available upon booking
Virtual Sessions: Welcome
Virtual Sessions: Classes
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